There is nothing wrong with what you want.
You want more from your relationships and your sex life, but you’re not sure how to get there. More freedom and connection are possible for you exactly as you are.
Sex-Positive Therapy can help you explore your gender, sexuality, and/or relationships and learn to celebrate who you are, who you love, and what you want.
It can be so painful to feel stifled, like part of you is neglected and longing for expression. So many of us come into our adulthood with shame, and powerful stories about how our gender, sexuality, and relationships are supposed to be. We ask questions like: Am I lovable? Will I be accepted? Will I be wanted? Is what I want okay? Is who I am ok?
But there comes a point when trying to stay within the rules is scarier and more lonely than breaking free of them. While it can be daunting, doing this work is such a profound act of self-love.
Breaking out of gender & sexuality norms can be terrifying & lonely.
Beginning to be brave and curious about ourselves, our bodies, & our desires, we can learn:
What we want
How we want it
Who we want it with,
and
How to ask for it
Our boundaries change and our asks become bolder, fueled by the deep knowing that what we want is ok.
We learn to attune to ourselves, and the conditions we need in order to feel nourished, at ease, and open. With that self-knowing and self-trust, we can then teach others how to care for us well and grow our capacity to attune to, connect with, and care for others.
Hi, I’m Noelle
I help people get more of what they want in their relationships and their sex lives
Services
-
Gender Therapy
You are looking for support related to your own or a loved one’s gender or gender transition
-
Couples Therapy
You are ready to improve your communication, get unstuck, and find more ease together
-
Sex Therapy
You want to feel more confident and at home in your body, or long to deepen your sexual intimacy and erotic connection together